Our Cookbook is Here!!

We did it!   After a year of hard work, determination, and a LOT of cooking – our cookbook is finally here!  Introducing the 2 Cookin’ Mamas first ever cookbook: The Pregnancy Cookbook.

@2CookinMamasThe Pregnancy Cookbook @2CookinMamas

Available on Kindle & Kindle Readers Now!

Only $5.99!

Click HERE to purchase.

Not pregnant?  That’s OK!  It’s a heart-healthy cookbook for everyone!

We’ll be launching our Kickstarter campaign soon so we can complete our android & apple cookbook app, get hard copies printed, and publish the e-book on Nook & iBooks readers.  Stay tuned for that information and if you purchase our cookbook – please share your thoughts with us.  We would LOVE to hear what you think of our recipes!

Thank you!

christina-linda

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Meatless Monday – A Savory Sweet Potato Side Dish

Sweet Potatoes and OnionsI love sweet potatoes and I will try just about any recipe that comes my way. It is also nice to know how good they are for you so you don’t have to feel guilty eating this sweet side dish.

Sweet Potatoes are one of the best vegetables you can eat. They are full of carotenoids, a plant pigment that the body can turn into Vitamin A, and are a great source of antioxidants that may help prevent certain cancers and heart disease as well as strengthen your immune system. Sweet potatoes are also a good source of Vitamin C, potassium and fiber. Convinced? If you are, here is an easy recipe that lends a bit of sweet onion flavor to the mix.

Roasted Sweet Potatoes with Onion

Ingredients:

  • 1 medium peeled sweet potato, cut in large chunks
  • 1/2 medium sweet onion (Vidalia), cut in ¼” thick rings
  • 2 Tablespoons olive oil
  • 1/4-1/2 teaspoon seasoned pepper blend
  • 1/8-1/4 garlic powder
  • 1/8-1/4 teaspoon salt

Directions:

Preheat oven to 425 degrees.

Place sweet potatoes, onions rings that have been cut in half and remaining ingredients in 8” square baking dish and stir to make sure all potatoes and onion pieces are well coated. Vary quantity of spices to your liking. I like to use the full amount of seasoned pepper and garlic powder but did cut the salt to 1/8 teaspoon.

Bake for 40 minutes, stirring half way through cooking time.

Serves 2.

Linda's Signature