Two Amazing Tropical Smoothies

We just returned from the El Dorado Royale Resort in Tulum, Mexico where one of their featured lunch restaurants, Health Bar, had an out-of-this-world smoothie bar.  Here are two of my favorites that I will be trying to recreate at home.  Now, where can I find some cactus?

Tropical Shakes @2CookinMamasTropical Protein Shake:

Strawberry, Banana, Mango, Pina Colada & Protein Powder

Fiji Tropical Smoothie:

Jugo de Toronja, Nopal, Apio y Perejila or Grapefruit, Cactus, Celery, & Parsley

Salud!

Christina Russell @2CookinMamas

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Cocoa Almond Milk Iced Latte

A decadent latte with 1/2 the calories!

Cocoa Almond Milk Iced Latte

Prep – 10 minutes – Chill – 1 hour – Serves: 8

Ingredients:  Cocoa Almond Milk Iced Latte @2CookinMamas

  • 2 cups cold water
  • 1/2 cup espresso (or French) roast coffee
  • 2 cups organic almond milk (unsweetened vanilla, chocolate, or plain)
  • 2 packets instant hot cocoa mix (gluten-free mixes available)
  • 1/2 teaspoon almond extract
  • Ice cubes

Directions:

Brew coffee, with 2 cups cold water, in drip coffeemaker according to manufacturer’s instructions.  Stir in milk, cocoa mix, and almond extract until well combined.  Refrigerate mixture for 1 hour.  Serve over ice.

Only 50 calories per serving!!!

Christina signature 3